10 Tips for an Empath

What is an Empath? It is someone who is very empathetic to the energies around them, soaking in the vibrations around them, old or new from objects, places & people, which in return can affect one’s mood greatly, especially if you are unaware of your clairvoyant connection. If this is you, I encourage you to read on…

When you are an Empath, it is easy to find yourself on a roller-coaster of emotions. However, it’s important to remember that these are not your own emotions, but the emotions of all those who surround you, whether happy, sad or angry, you are going to absorb this clash of feelings, leaving you tired and aggravated at the end of each day. The good news is that there are some things you can do to overcome this crazy emotional ride so that you can keep climbing your spiritual ladder with ease & block out all that does not serve you for the better.

Here are some tips to remain strong within your own energy field if your an Empath:

1.) Be aware of the fact that you are susceptible to energies. It may be hard for some to admit at first, but the truth is, it is real. You are highly sensitive to the people, places & objects you encounter. The more awareness you have of this, the more control you have over it.

2.) Avoid frequently visiting people or places that give you ‘bad vibes’ or drain your energy. As an avid fan on antiques, I suffered for a long time with antique stores. Getting waves of hot flashes, mood swings, headaches and more amongst certain spots in the antique shops & to make it worse, I wasn’t aware of why this was happening to me, triggering further aggravation, until we’d finally leave the quaint shops. Once I became aware that I was so sensitive to these sometimes stagnant or low vibrational energies, I knew I needed to avoid them until I was spiritually stronger.

3.) Stay Positive! No magick works better than the power of positivity, if you must encounter draining environments or people, amp your self up & create a strong shielding energy around yourself before entering. Become aware of “your bubble,” and take certain people in small doses & walk away when you feel your energy starting to drain. Gossip & complaining is the fastest way to deplete your batteries, so stray from any talks of this nature as much as possible!

4.) Use the power of crystals, whether you understand exactly how they work or not, you just need to believe! Carry a pocket stone or wear a piece of jewelry that reflects negativity & offers protection to your psychic abilities. Black tourmaline, Black Onyx or Obsidian, Smokey Quartz, Amethyst & Fluorite crystals are just to name a few of the stones that can greatly help keep your aura strong when you must be in places or around people that weaken your energy levels. Many of these crystals dissolve the low vibrational energies, so that they dissipate into nothingness or become so weak that they are easier to manage.

5.) Make amulets of herbs to wear for protection against your energy or make use of specific oils & blends to create that strong shield in times of need.  Lavender is an herb of love, the highest vibration we can achieve, not only does ‘Love’ push away harmful energies, but Lavender also corresponds with the third eye and psychic qualities, offering great psychic protection & keeping you calm through trying times. Cloves are powerful for protection as well, creating a stimulant of awareness at the same time. White sage purifies the mind, pushing aside anything that is not of the greater good. St. John’s Wort & Juniper Berry are strong in banishing properties and releasing negative energies that can be at risk of manifesting into something stronger.

6.) Make time to meditate on creating a strong bubble of protection daily! If you find yourself very sensitive to all that is happening around you, right down to the weather playing an intense role in your moods, make daily meditation a habit. If you can find a quiet place to sit for at least 20 minuets in the morning & at night; work on envisioning pure white light around you, this is your energy shield, trust that no other energies will penetrate it, unless YOU allow it.

7.) Take a weekly Salt bath. Salt if one of the purest things on our earth, it helps to pull toxins from the body, leaving you feeling relaxed and refreshed. It gently disperses negative energies within your aura that have attached to you throughout the week, allowing you to physically feel ‘lighter’ when you get out of the tub.

8.) When energies get to intense on your mind and body, learn how to ground the energy, by literally going barefoot on mother earth. Visualize the chaotic energy being wiped clean from head to feet, then channel it out of your feet and back into the ground, as if burying it.

9.) Before going somewhere or having people over, smudge yourself with sage to ‘start fresh,’ within your own energy, make sense of that vibration and try to hold it as long as possible while you are amongst a group. This is your true energy, if new unwanted emotions start to arise, take note and simply release them. No need to absorb more drama into your spirit. When you return home, smudge yourself yet again to wipe the slate clean once more. Make sure to smudge under your feet as this is the roots and connection to the earth.

10.) Don’t allow yourself to become the victim. Self pity does nothing to strengthen yourself physically or spiritually. Just understand how energies work around you and be aware so that you always remain in charge of the energy that YOU bring.

Brightest Blessings,

~ Jenna

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Crystal Blessed Anointing Balms (Solid Perfumes)

empath anointing balm 1‘EMPATH’ ANOINTING BALM


After receiving an abundance of requests for a magickal product geared specifically for Empath’s, I created an All Natural magickal anointing balm, that can be worn as a solid perfume, holding the intense energy clearing and shielding powers of White Sage & Clove, to offer beautiful protection on your aura and personal energy if you are sensitive to people, places or objects that you cannot seem to avoid. I also leave a piece of reiki blessed Black Tourmaline chip stone in each 1/2 oz. container, to keep the protective qualities strong, no matter where this balm goes. After a meditation on how to create this product, I was told by my guides to use White Sage & Clove, which at first I thought would be a very odd mix, but in fact, I could not tell you how pleased I am with it. The scent is a crisp, sharp and spicy, like the smell of an autumn breeze before a storm. This is the perfect solution for those fellow Empath’s to help keep your own emotions calm and centered.



I often find myself in need of some grounding since I am so lucky to constantly be around so many crystals and magick. Because I am constantly flipping through frequencies or channels in the spirit realm through my meditations, afterwards I have to sometimes remind myself to “come back to earth” so that I can focus on the task at hand, while be centered and grounded. Sure holding Hematite or Boji stones after deep meditation can do the trick, but i wanted to create something you could wear to get you through the day. So for those of you like me, this is a special anointing balm for you. After creating this blend from a noted meditation, I was so happy when i finally smelled it. It was crisp and fresh like a green forest after a summer rainfall, with hints of sweetness overlapping deeper earthy notes. I instantly felt connected to earth. I happily charge each 1/2oz. anointing balm with Green Aventurine stone, which after blessing, i place in the container. A stone symbolic of earth & mother nature, this stones promotes intense grounding so that you may really feel all the elements, pulling you back into your physical body. This way you can enjoy all your senses during your stay here on earth in this lifetime. Enjoy every moment in the present, because you will never have another so exact.

divinity anoiting balm 1‘DIVINITY’ ANOINTING BALM


Imagine for a second you find a place among the clouds, where your divine self can see your angels and openly connect with them, feeling their loving high vibrational energy, and all the while boosting your spiritual gifts here on earth and creating a place of inner peace within yourself of pure joy, trust & happiness. This is the feeling you will receive while wearing this magickal anointing balm that I created just for this purpose. In an all natural blend, the uplifting scent of a heavenly garden, blessed with the calming and pure energies of a piece of Angelite chip stone left in each 1/2 oz. container, can help to lift you up when you are down, or even higher when you are already able to reach this place of divinity. By using this enchanted blend of lemon, which is associated for its energy clearing and high vibrational properties & an ancient Indian attar oil known as Firdous for “Highest Paradise,” this balm can aid in soul searching through connecting to your higher self, as to better understand your divine purpose here on earth. Always keep moving forth in great strides and never be held back by anything that does not better serve you & your divine light.